Princess's Diary

Following the Prophet's way, he took the side dish and rice with his right hand when he would eat.
Why use your right hand?
our hand has three kinds of enzymes, but the concentration on the right hand is more less than the left hand. This is becoz enzyme on the right hand is an enzyme which can help the process of digestion. it is the first process of digestion.

Prophet will chew as much as 40 times to let the food was really soft so dat our stomach will be happy to process dat food.
Reading Basmalah before eating to avoid disease. Because the bacteria and toxins made a deal with Allah, if Basmalah is read so then the bacteria and toxins will disappear from the food source.
dont we stand when we r drinking even though its makruh but its makruh which near to haram.
Dont we drink from a big glass and do not breathe when we're drinkin. bcoz when we drink from a big glass, we'll sip water and on the process of drink, we would be breathing and blows our breath from our nose. Coz if we blow, we will make out CO2 (carbon dioxide) which if it mixed with water (H20), it will become H2CO3(vinegar) n make the water become acidic.
Do not blow the hot water which the causes r same wid above. The way to drink it is a sip water then breath, a sip water then breath. Do it till finished.

GUIDELINES AND the way TO EATGOOD FOR the HEALTH according VIEWS BY ISLAMIC-HEALTH EXPERTS
Eat only when feel hungryn
Wash hands and nails cleanly with water and with soap
Before eating should read "Bismillah
Eat with your hands. Rationally, eating with hands is able to help destruction caused there is a flow which called 'bio-current', which when it is touched with a meal, it acts as an enzyme to destroy the fast food in the stomach. These are the reasons why the food which being touched by hand easily damaged.
Don’t think about other things when we eat. Body and mind need to be happy and calm
Recommended dining room walls should be rose coloured coz it can bring a sense of happy (heart) and helps digestion.

Stop eating before we feel full..
Quiet / silent for a while after eating and don’t doother activities

Do not eat old food. eat fresh food.
The chef must act sweet face when he prepare the food, wearing clean clothes and beautifully colored.
Make sure the kitchen clean from the breeding of germs and closing the food
Sticking to the principle of "eat to live and worship, not live to eat"n

Some Hadiths & Medical Review: Prohibition of Drinking and Eating While Standing
From Anas and Qatadah ra, the Prophet SAW:

Indeed he forbade anyone to drink while standing, Qotadah ra said: "What about eating?" He replied: "That's even worse." (Narrated by Muslim and Turmidzi)
From Abu Hurairah, the Prophet SAW said:
"Do you drink while standing! If you forget, then he should spit! "(Narrated by Muslim)
Dr. Abdurrazzaq Al-Kailani said: "Drinking and eating while sitting, healthier, more safely, and more polite, because what is drunk or eaten by a person will walk through the intestinal walls by slowly and gently. As for drinking while standing, it will cause a hard fall to the bottom of the liquid with the gut, hit it hard, if this happens repeatedly in a long time, it will cause expansion and fall of the intestines, which then lead to gastrointestinal dysfunction.
Dr.l Al-narrator emphasizes that foods and beverages consumed during standing, could have an impact on neural reflection undertaken by the nervous reaction wanderer (brain nerve tenth) are widely spread on the endothelial lining that surrounds the intestines.
This reflection event is violently and suddenly, can cause nerve dysfunction (vagal inhibition) are severe, to deliver the deadly beating of the heart, causing fainting or sudden death.
Therefore, let us return to live healthy and courteous by returning to the manners and morals of Islam, far from the attitude imitate the style of the people who do not get the guidance of Islam.

written by xxx who not me
translated by me